The real value of relationships is not the illusion of perfection but the opportunity to show up, to share our vulnerability and our hurts and to be seen and appreciated for who we are.
– No Perfect Love

Philadelphia Couples Therapy & Relationship Counseling

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Individuals in healthy relationships experience:

Clarity and ability to act
Decision making seems less burdensome and fearful
Desire for more connection
Hiding parts of self becomes less necessary
Increased self-awareness and sensitivity to others
Zest and increased energy

Individuals in unhealthy relationships experience:

Confusion
Decisions are difficult
Decreased energy and vitality
Shame
Turning towards addictions as a way to relieve the pain of disconnection
Withdraw from human connection as well as hobbies and self-care

Our Philadelphia relationship counselors realize that improving relationships with others as well as developing respect for yourself is necessary for healing your heart. Whether it is about increasing health in your romantic relationship or developing a supportive network of friendships, trusting others is essential. My belief is that deep lasting friendships where there is genuine connection is crucial for healing from confusion, shame and the pain of isolation.

In my practice, I encourage each patient to begin by connecting with a safe, nurturing therapist. Only after the bond is developed can a person begin to unravel his story. Only in a healthy, therapeutic relationship can you begin to understand the relationship difficulties in your life.