By. Rachel Troob, Psychology Intern As I sit down to reflect on my time as an intern at Dr. Alyson Nerenberg’s private practice, I am overwhelmed with a mix of emotions. The experience has been transformative and filled with valuable lessons that I will carry with me throughout my career and life. From witnessing the…
By. Rachel Troob, Valentine’s Day is often associated with expressions of love towards others, but it’s equally important to turn inward and practice self-love. As a mental health therapist, I understand the significance of nurturing our mental well-being, and Valentine’s Day can serve as a beautiful opportunity for self-reflection and self-care.