By Dr. Alyson Nerenberg, One of my life struggles has always been that I am “directionally challenged”. In the past, I used to get overwhelmed by maps and needed to write out my directions in words so that it would all make sense to me and I wouldn’t end up lost.
By Dr. Alyson Nerenberg, Last December I had a texting communication with a “friend” who had recently lost her father. She was communicating to me through texts about how painful her grieving process was.
By Dr. Alyson Nerenberg, As a therapist, treating an eating disorder is complex, multi- faceted, and non- linear. It requires the ability to collaborate with a strong team of both professionals specialized in treating eating disorders as well as the loved ones who are integral to the individual’s recovery.
By Dr. Alyson Nerenberg, As a psychologist and mother of three children of different ages, I am frequently asked about parenting. Like any parent, I have moments of brilliance when everything I say comes out sounding perfectly, and other moments where my less than higher self emerges and my kids end up rolling their eyes at…
by Katie Dixon, After receiving training in hypnotherapy, I quickly realized that much of my work using this technique would be dispelling myths about what hypnotherapy is not.