Blog

  • Navigating Life’s Wrong Turns

    Navigating Life’s Wrong Turns

    By Dr. Alyson Nerenberg, One of my life struggles has always been that I am “directionally challenged”. In the past, I used to get overwhelmed by maps and needed to write out my directions in words so that it would all make sense to me and I wouldn’t end up lost. 

    READ MORE

  • Grieving Blog

    Grieving Blog

    By Dr. Alyson Nerenberg, Last December I had a texting communication with a “friend” who had recently lost her father. She was communicating to me through texts about how painful her grieving process was.

    READ MORE

  • Eating Disorder Treatment and Recovery

    Eating Disorder Treatment and Recovery

    By Dr. Alyson Nerenberg, As a therapist, treating an eating disorder is complex, multi- faceted, and non- linear. It requires the ability to collaborate with a strong team of both professionals specialized in treating eating disorders as well as the loved ones who are integral to the individual’s recovery.

    READ MORE

  • Bravery

    Bravery

    By Dr. Alyson Nerenberg, I wear a chain with a gold coin on it around my neck. The circular coin says Brave, on it. I wear it to remind myself that I am a warrior.

    READ MORE

  • Parenting Blog Post

    Parenting Blog Post

    By Dr. Alyson Nerenberg, As a psychologist and mother of three children of different ages, I am frequently asked about parenting. Like any parent, I have moments of brilliance when everything I say comes out sounding perfectly, and other moments where my less than higher self emerges and my kids end up rolling their eyes at…

    READ MORE

  • Hypnotherapy: An effective treatment shrouded in mystery

    Hypnotherapy: An effective treatment shrouded in mystery

    by Katie Dixon, After receiving training in hypnotherapy, I quickly realized that much of my work using this technique would be dispelling myths about what hypnotherapy is not.

    READ MORE